[Jewelry making - Article 00133] - Re: [Orchid] Ergonomics

[Janet Kofoed]

========[ Invite a Friend - http://www.ganoksin.com/invite.htm  ]========

    I go to the gym three times a week. I find that after making very
    small, very forceful movements all day I feel all sore and squiched.
    Using the machines at the gym allows me to stretch the muscles and
    make very large movements. It's a sort of counterbalance. I do
    notice that when I do a lot of bench work, especially a lot of
    sawing, I get a bit of  tennis elbow, but I've found an exercise to
    counteract that too. 

Janet

____________________________________________________________________
T h e   O r c h i d   L i s t
Open Electronic Forum for Jewelry Manufacturing Methods and Procedures
____________________________________________________________________
Orchid FAQ:
~ http://www.ganoksin.com/orchid/faq.htm
Orchid Archives:
~ http://www.ganoksin.com/orchid/archive
Orchid Galleries:
~ http://www.ganoksin.com/orchid/gallery.htm
Invite a Friend:
~ http://www.ganoksin.com/invite.htm
____________________________________________________________________
Tips From The Jeweler's Bench - Article Archive
~ http://www.ganoksin.com/borisat/tip_sear.htm
The Jeweler's Selected Bibliography List
~ http://www.ganoksin.com/jewelry-books
Buy Orchid Jewelry:
~ http://www.ganoksin.com/shop
____________________________________________________________________
-Unsubscribe:
-Email: orchid-request AT ganoksin.com Body=unsubscribe subject=blank
____________________________________________________________________